Embracing flu season, now COVID season, and keeping in mind that COVID can turn into Long COVID, in this blog, we'll discuss integrating preventive measures, maintaining good hygiene, and practicing self-care. As we delve into these topics, our goal is to provide you with valuable information that keeps you informed.
Here are some suggestions to help you maintain your optimal well-being and vibrant health:
As we navigate the challenges of the flu season, it's vital to remain informed and proactive in our health practices. Flu prevention remains a cornerstone of winter wellness. In this evolving health landscape, another concern that demands our attention is the emergence of Long COVID. This condition, characterized by prolonged symptoms even after recovering from the acute phase of COVID, is becoming increasingly prevalent. As we continue our journey to understand and address it, keeping ourselves educated on its developments is equally as essential as our vigilance during the flu season.
What is Long COVID?
Amidst our commitment to flu prevention and winter wellness, we must also address the growing concern of Long COVID, which presents persistent symptoms even after recovering from the acute phase of COVID. This dual focus on flu prevention and Long COVID awareness is paramount to our overall health and well-being. Long COVID, also known as Post-COVID Conditions (PCC), is a phenomenon experienced by some individuals who have previously contracted the COVID virus. It encompasses a wide range of signs, symptoms, and conditions that persist or emerge after the acute phase of COVID infection. This definition has been meticulously developed by the Department of Health and Human Services (HHS) in collaboration with the CDC and other esteemed partners.
Long COVID has been given various names, including long-haul COVID, post-acute COVID-19, long-term effects of COVID, chronic COVID, and post-acute sequelae of SARS-CoV-2 infection (PASC), which refers to a subset of Long COVID.
Signs and Symptoms of Long COVID:
Given the overlap of these symptoms with other medical conditions, a comprehensive medical evaluation is essential. If you suspect Long COVID symptoms, we advise seeking professional medical advice.
How to treat Long COVID: There is no specific treatment for Long COVID yet. You and your healthcare provider can work together to create a personal care plan to manage your symptoms and improve your quality of life.
Here are some helpful tools available to help people cope with Long COVID and get the health and social support they need.